Everyone sweats in the armpit area, this is completely normal since the body has to perspire. The body removes toxins and other impurities through sweat, but when sweating is excessive, it can become a problem.
There are several causes of excessive underarm sweating. These include diet, medication or genetics.
If you suffer from excessive sweating under the arms, there are several natural remedies that can serve you.
Home remedies can help the body eliminate toxins, prevent excessive sweating, and absorb moisture before the scent they cause bacteria to invade the area. Natural beauty. Commercial deodorants only remove the smell but do not stop the real problem, sweating. To prevent the secretion of sweat you need an antiperspirant. The following recipe does both.
– 1/4 cup baking soda
– 1/4 cup cornstarch
– 6-8 tablespoons virgin and unrefined coconut oil
– essential oil of your favorite aroma (optional)
Mix the baking soda with the cornstarch. Add the coconut oil and beat well. It is poured into a container and cooled to make it solid.
It is used as a deodorant under the arms. But do not apply if you have just shaved your armpits because it can irritate your skin.
Natural Deodorant of Vinegar and Lavender Essential Oil
Mix half a cup of vinegar with 30 drops of lavender or rosemary essential oil in a bowl and cover with a tight lid. Stir and let stand for a week so that essential oils are mixed well with vinegar.
Keep it in a dry place out of direct light. Every day shake the bowl for about 30 seconds. After a week, it can be used. 3 tablespoons of deodorant are poured into the water in the tub.
Exfoliate armpits to reduce sweating
Sometimes excessive sweating is caused by clogged pores. These natural exfoliants help the skin breathe better. Foods that can be used as exfoliants are oatmeal, lemon juice, sea salt and ground coffee. Rub the problem areas with these natural exfoliators about twice a week.
Lemon juice is an excellent natural deodorant. It can also help to lighten darkened skin under the arms.
Milk of magnesia
One of the alternate uses of milk of magnesia is like homemade deodorant. Helps remove bad odor and control sweat.
Sage turnip and sage tea
Excessive sweating is caused by the activity of the sweat glands. You can reduce this activity by drinking a couple of cups of sage tea a day or rubbing turnip juice in areas where sweating occurs.
Steam baths to reduce sweating
Steam baths can eliminate the accumulation of toxins in the body, which can sometimes be the cause of excessive sweating in the armpits. In addition, steam baths also relax the mind and body, which reduces the stress hormones. Only adults in good health should take steam baths. Take a 10 to 20 minute steam bath a day if your skin does not dry and drink plenty of water to stay hydrated.
Dusts absorb moisture under the arms and kill the bacteria that cause the bad odor. To make a homemade talcum you can use cornstarch and your favorite essential oil. It is applied in the armpits after the bath or shower.
Diet & Exercise
Exercise and diet play an important role in eliminating body odors. Eat a diet rich in green leafy vegetables and fiber. On the other hand, exercise allows the body to transpire through all pores reducing the need for excessive underarm sweating.