Tricks Rejuvenate the Skin

Tricks rejuvenate the skin

Caring for and maintaining skin youth is one of the most important things for women. One of the millionaire passes in the United States is a pass that sells creams to keep young skin and delay wrinkles. People who are doing the same process can be accepted by using homemade products and bringing good nutrition.

If you are one of those people who have the opportunity to create your own beauty recipe, here we do some home remedies to rejuvenate the skin.

Natural products that help keep skin youthful

Facial skin gives a mask
Peel and masks containing enzymes that dissolve protein can improve skin and alpha hydroxy acid. This enzyme is found in pumpkin, pineapple and papaya and can reduce wrinkles up to 30%.

And talking about commercial products, for people who do not like to go into “menjurjes” and prefer something that has been made and packaged, a good product is Alba Hawaiian Facial Mask, Enam Papaya that can be ordered by Amazon.

Blueberry
Bluberi contains polyphenols, a powerful antioxidant that is a radical drink that damages the skin. Many blueberries can be fruit with the highest antioxidant content.

Walk full three times a week
Fast walk 2 billion three times a week can rejuvenate the skin for up to 8 years! Walking stimulates the production of growth hormone that improves the skin. Natural beauty. It also lowers levels of the stress hormone, cortisol, which plays damaging the skin.

Fiber
Fiber helps keep blood sugar levels normal, this helps the collagen damage to the skin to loosen. The recommended amount is 15 grams of fiber per day.

Air
When we talk about swallowing fiber we also need to talk about drinking enough air because consuming fiber without drinking the right amount of air can cause constipation. Additionally water is essential to maintain elasticity and.

You are a girl
Green tea is rich in antioxidants that protect the skin from sun damage. The recipes of a cup of green tea a day can be very helpful for delaying skin aging. And do not throw the wrapper, skip all your faces and let it dry, do not rinse.

Green vegetable
Includes a cup of green vegetables in your daily diet, such as spinach or sealed romaine, remove dry skin and wrinkles.

A good way to feed the skin is with a vegetable powder supplement, this supplement is alkalizing for collagen and elastic skin disease. Personally, I use the GNC Maximum Greens obtained at the GNC store or online from Amazon, here I leave a link for those interested. Only seen in two months.

 

 

 

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